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There are several ways to prevent or recover from parental burnout. On this page, you will find a selection of book suggestions, and e-therapist, and contact information for qualified professionals. 

Getting better/book

 

 

Le Burn-out parental :
L'éviter et s'en sortir
 

Mikolajczak, M. & Roskam, I.
(Odile Jacob, 2017, 2020)

 

 

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Now available in paperback

Getting better/online support

Are you a parent feeling helpless, lost, stressed, or even exhausted by your parental responsibilities? Parent sur le Fil is a support program specially designed to help parents in difficulty find their way back to serenity - without pressure!
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Getting better/contact a professional

Find a professional trained in parental burnout! (All countries)
By searching by city or postal code, you can identify professionals near your home.
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